Monday, July 21, 2008

Livin’ the Dream!

No dream is too big … or too small!

I was sitting in Carolina Brother’s BBQ restaurant this evening, noshing on a pulled pork sandwich, dressed in my painters clothes, and generally looking like a mess, when all the sudden it hit me: I AM LIVING MY DREAM. Holy Cow. Let me scroll back six years for context.

In the spring of 2002, I was auditing GE Mortgage Insurance (GEMI) in Raleigh, NC as an associate auditor of GE’s Corporate Audit Staff (CAS). CAS was an incredible program – 2+ years of corporate boot camp, designed to make us all incredible leaders for GE’s future, where every year you did CAS brought you at least two years worth of hard core business experience. We had exposure to the highest leadership in each business unit we audited, and both the risks and rewards were high. What they didn’t clarify in the recruiting process was that the reason you got at least two years of experience for every calendar year is that you simply crammed 90-110 hours into every week – and gave up pretty much every other element of “normal life” in the process, ha ha ha!

One beautiful evening in April, 2002, I recall going out to one of the balconies at GEMI, right around 5:30. The cherry blossoms were crazy-gorgeous, the temperature was perfect, the setting sun was putting a magical glow on everything, and the parking lot was slowly emptying out, as employees headed home to dinner, their families, and whatever else they had planned for the evening. I WAS SO JEALOUS. Me - I had more work to look forward to, and maybe a sandwich from Panera, before I headed back to my sterile corporate apartment somewhere around midnight, to catch some sleep before getting up and repeating groundhog day again. I surely was feeling sorry for myself, thinking how amazing it would be to have a family and a home to return to, at a decent hour, with time in the evening to do non-work related activities. When would it be my turn??

Fast forward to today. I left the office around 5:30 to return to my own home. My cats both greeted me at the door, when they heard the Honda coming into the garage. I put on my painters clothes to give the trim around my door a second coat of fresh paint, chatted with my new next-door neighbor, then went out to Carolina Brothers for a quick meal, which completely hit the spot. I’m dating the boy I’ve dreamed of dating for 20 years, and we’re very happy. Now I’m writing my little blog entry, and later I’m going to putz around some more upstairs, perhaps catching a little TV before bed. This may not be your dream – but it’s mine, and I’m living it. I feel so blessed not just to be here … but to recognize it in the moment. Wow.

Action Challenge: Pause now and again to do a quick dream self-assessment. First of all, do you remember what your dreams were, or better yet, what they are today? Secondly, are YOU living the dream today? If so, take a moment to luxuriate in it and give thanks for all that is good in your life! If not, are there one or two things you can do today to start working toward fulfilling one or two of these precious dreams? They don’t have to be big or daunting … your dream may be as mundane as sleeping in your own bed on a daily basis :o) It doesn’t matter – it’s YOUR dream – go live it!

Cheers and all my best to you!
~Brooxi

"If you can dream it, you can do it. Always remember that this whole thing was started with a dream and a mouse."

- Walt Disney

© Stephanie Brooks 2008

Wednesday, July 16, 2008

Famous Last Words

“Be Prepared!” - Boy Scouts Motto

In the interest of getting in shape, I bought myself a new Trek bike for my birthday in April. It’s a lovely road bike, and I believe it weighs probably less than 20% of my old bike. Ah, modern technology! I enjoy biking, and although it’s beastly hot this time of year, yesterday I decided to go for one last ride, before taking it in for its first true tune-up. Unfortunately the tire pressure was low, and not having a good pump at home, I brought it into Spokes for air. I let the Spokesperson know I’d have it back before they closed at 8:00 so they could do the tune-up today, and that I’d be getting a pump when I picked up the bike, so he didn’t have to keep filling the tires for me. Ah, famous last words!

My plan was to go about 6 miles out, then turn back so I could get back to the shop before they closed. From where I started, it turns out that the 6 mile mark was exactly on top of a bridge, with a lovely view of highway and lots of trees. As I was taking the last gentle hill up to this bridge, I heard a pop and a hiss, and looked around for where someone was shooting leftover fireworks. Of course as my bike started to ride funny, I realized I was that someone, and the firework was indeed my rear tire blowing out. Dagnabbit!! Well this was a new experience – I’d never blown out a tire before – but of course not all new experiences are created equal, and this wasn’t exactly on my list of experiences to experience before I die … oh well. Grrrr….

I got off the bike and turned towards home. 6 miles is only 10K – I figured I could probably walk it (with bike in tow) in about an hour and a half if I was brisk … hopefully back to the car before dark. UGH. This definitely wasn’t in the plan, and I was certain not to make it to the shop. I was so annoyed!!

Enter Jeff with the Yellow Shirt. 0.6 miles back down the trail, Jeff with the Yellow Shirt slowed down and asked if I needed help repairing my tire. I accepted his offer immediately, thanking him profusely and silently giving thanks for friendly, helpful strangers. We pulled over to a little grassy area, and I told him I had a new inner tube, but no pump. I explained to him how it was a new bike, and that literally I’d told the guy at the shop an hour before that I’d be purchasing a pump tomorrow. He chuckled, and we sat on the grass as he showed me how to change the tire. He did all of the work, but he talked me through each step, so I could do it myself next time. When it came time to inflate it, he pulled out this slick little CO2 cartridge, explaining that it’s very fast, light, and portable, but the more expensive option than your normal pump. Voila – in no time, the tire was inflated and back on the bike. I carry some cash with me on my bike, and I asked if I could pay him, to replace his CO2 cartridge. He said, “Naah, just help someone else out in the future.” My face must have brightened up as I told him I’m a huge fan of paying it forward, and that I certainly would do so. I thanked him again, then Jeff with the Yellow Shirt and I went our opposite ways.

I didn’t make it to the store before closing last night, but I’m going to try again tonight – to take a ride without losing a tire – and to make it to the store in time. Tomorrow – yes tomorrow – I’ll buy a new replacement tube, and two CO2 canisters … one to fix my own next blow-out, and one to help someone else. Thanks Jeff!

Action Challenges: 1) Be Prepared!! 2) Pay it Forward. For more detail, reference my earlier blog on this topic.

Cheers and all my best to you!

~Brooxi

© Stephanie Brooks 2008

Thursday, July 10, 2008

Buddha Belly Beware!

First to Ourselves, then to Others Around Us

After Wednesday’s bad day, I came home, got into my gym clothes, wrote and published my blog entry, and hauled my lazy butt a mile up the street to the sports complex for my Wednesday yoga class with Lorraine. I was all set to cancel out on it, but decided when better to take a calming, centering, relaxing hour to myself than after a cruddy day? Besides, I was already dressed, so I was practically there. [Note to self and anyone else who’s reading this: if you’re debating whether or not to do your work out, change immediately into gym clothes. You’re a billion times more likely (as proven by scientific studies world wide) to actually exercise once you’re dressed.]

I had a lovely yoga practice; I got my favorite spot that overlooks the pool, at the front left side of the room, where I can see Lorraine and not be totally surrounded by pretzel people. We did a lot of down facing dogs, which are definitely my favorite, and a lot of breathing and balancing exercises. I’ve concluded that my ankles are my weakest link – I can get into almost any pose and stay there forever, as long as I have two points of contact with the earth. Once I’m down to just one ankle, I’m in TROUBLE. Anyway, what prompted me to write this time was Lorraine’s additional parting thought, beyond her normal parting thought. She was sending us on our way with her zen blessing encouraging, “Opening our hearts up – first to ourselves, then to others around us.”

Think about this idea – opening up our hearts to ourselves first. By no means is this encouraging self-centeredness or any less care for others. Rather it encourages us to be loving, kind, and forgiving OF ourselves TO ourselves. We’re usually our toughest critic, and many of us don’t like the person and/or the life we inhabit. Once we can really love the person each of us is, then we can look beyond ourselves to open our hearts and lives to others. It’s OK to look out for Number 1, especially when this opens up your capacity to care more deeply for others around you.

Action Challenges: 1) Put your gym clothes on before you can talk yourself out of exercising. 2) Identify something you’ve been beating yourself up over… then curb back the self-abuse. You can still work on improving whatever it is – but don’t let it eat you up inside. A personal example of mine is my weight … I jokingly criticize my “Buddha belly” … but beneath the jokes the criticism inside is real (and I’m sure a good psychologist could have a field day, with observed parental behaviors, yadda yadda yadda). I’m trying hard to let the criticism go – to forgive myself for LOVING to eat the gourmet foods I LOVE to cook and to accept my aversion to exercise. At the same time I’m trying hard to eat just a little bit less, and to ride my bike or take my yoga class anyway [reference today’s action challenge #1!!!]. The big difference is accepting my flawed Buddha belly, loving myself for it anyway, and working toward continuous improvement. What’s your self-abuse, and how can you cut yourself a break?

Cheers and all my best to you!
~Brooxi

"Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world."

- Lucille Ball

© Stephanie Brooks 2008

Wednesday, July 9, 2008

Random Affirmations

I’ve had a really bad day.

It was one of those days that was so frustrating, that I don’t even want to talk about it and hear myself whine any more. Don’t get me wrong, nobody died or got fired or kicked me in the kneecaps… it was just an annoying day where politics interfered with getting real work done, and the lunacy of it all just tipped over my sane, pragmatic, roll with the punches sort of equilibrium.

There were some really bright spots that kept me from going postal. I reached out to my old hood (via IM – this is the new millennium of course!), and without asking (too hard) for it, got some dearly needed affirmations throughout the day, right at the right time. Shel booked me for lunch tomorrow, asking for my ear and advice. Benji praised my leadership, and said he’d been spoiled working together. Shane told me I’m a force of nature. Lori promised an invite for me and my dearest one to enjoy her husband’s WORLD FAMOUS (no kidding!) rib sauce. Cass thanked me for giving her kitty affection while her family’s away. Joyce offered to collaborate on my big new project. Melissaism listened to me whine and commiserated with my challenges, while giving me the old rock star atta-girl! (OK, this one was prompted!) Marlin dropped me a line complimenting my writing. Lastly, my boss suggested that the two of us over a beer could have come up with better recommendations than the hot-shot boutique we paid a gazillion dollars to, which is currently the bane of my existence … *sigh* Gosh, I needed that … All better now!!

I appreciate SO MUCH all of the little things people in my life say and do for me. For the most part, few of them knew I was having a rough day, but their words and actions really brightened up an otherwise yucky day. Thank you thank you thank you!!! It prompted me to drop a few thank you’s of my own, starting with my former boss, who has influenced me and my success tremendously. His team is blessed to have him.

Action Challenge: Take the time RIGHT NOW to let someone in your life know how much they mean to you, or how special they are, for whatever reason. There’s no time like the present, and who knows – it may be just what they need to hear at this very moment. A little love goes a long way.

Cheers and all my best to you!
~Brooxi

"Few things in the world are more powerful than a positive push - a smile. A word of optimism and hope, a 'you can do it!' when things are tough."

- Richard De Vos

© Stephanie Brooks 2008

Saturday, July 5, 2008

The Cowardly Lion Had It Within Him The Whole Time

Courage is Running Toward the Threat

I had the opportunity to participate in a year-long leadership class last year, and in our very last session, a new facilitator DeeDee joined us. She had fascinating stories about teaching leadership in all sorts of environments, and one that heavily resonated with me was how a native Hawai’ian group (if I recall correctly!!) taught leadership and courage.

For this particular warrior tribe, addressing a threat (let’s imagine this threat to be another warrior coming at you with a spear) was trained in three phases. The first step is to be light on your feet, able to pivot to avoid the spear that’s hurling through the air in your direction. The second step is to catch the spear in-flight, as it’s coming your way – to stop its advance. Lastly, the third step is to head into the threat, making your best defense be a powerful offense. It’s not animal instinct to head toward whatever predator has its sights on us, but when you can turn the hunter into the hunted, proverbially speaking of course, you are in a much more powerful position.

Before meeting DeeDee, I had assimilated a thought of my own in this similar vein. For me, I think of it as “steering into the wind.” By nature, I’m fairly conflict averse, so given the opportunity, I naturally will avoid picking fights. On the surface, this makes it sound like I’m a terrific member of society! However, the problem is that if there is an issue, avoiding addressing it or pretending it doesn’t exist doesn’t actually solve anything. In some cases it may make matters worse, and at the least it simply prolongs the agony of whatever the issue is. Believe me – I’ve stayed in dead relationships for upwards of a year more than once, just to avoid THE CONVERSATION (you know the one!). The problem of course is that eventually the breakups still happened, but I’d wasted all that time that I could have been out meeting other people, or at the very least not worrying myself and annoying my best friends by being miserable!

I’ve learned since then that it’s better to have it out with whomever and on whatever topic sooner rather than later. It gives all involved parties better peace of mind, and lets us each move forward (you know I hate wasting life time!), rather than swirling in unhappiness or oblivion.

Action Challenge: When you have a challenge, problem, or issue that’s nagging at you, and you don’t think it’s going to solve itself, bring the problem out into the light and just do it!

Assuming it’s an issue with someone else, prepare for the conversation by trying to see their side, so you know where they’re coming from and can speak to it intelligently. If it’s complex, jot down your concerns, and how you think they might be able to be resolved. If it’s simple (like, say, “hey I want to date other people”), you may not need to take this extra step of preparing. In either case, get some time with the person or people who can help solve your problem (or who are your problem), take a deep breath, and just start talking. Never ever expect them to read your mind and act according to your wishes, if you’re not willing to let them know what they are!!! You’ll find that the conversation may suck, but at least you’re having it today instead of 8 months down the line, and you’ll breathe much easier tomorrow.

If on the other hand, your challenge is solely within yourself – perhaps you want to start a new career, but are afraid to try or overwhelmed by the sheer magnitude of the endeavor, you just need to take the first step. The second and third and subsequent steps will be that much easier. If you don’t know how to approach it, ask a friend to help you brainstorm first action steps and take it from there.

Be brave, be strong, and steer into the wind. If you choose to sail only the way the wind is going, you’ll never make it to your chosen destination port!

Cheers and all my best to you!
~Brooxi

"All our dreams can come true - if we have the courage to pursue them."

- Walt Disney

© Stephanie Brooks 2008

Friday, July 4, 2008

Good News Indeed!

I’ll Live By My Standards … You Live By Yours

I received a very happy email last week from one of my favorite ex-boyfriends. After nine years (to the day) of dating his cool chick, they finally became engaged! Being a girl, of course I asked him for the gory details of the proposal, and what he wrote back not only was classically him, but a terrific reminder of how to live your life.

He wrote as a preface, We'd always said we wouldn't get married as long as 10% of our friends were legally barred from doing so. So when the CA supreme court legalized gay marriage it kind of opened the door. Think about this – how amazing is it to feel passionate about an issue, and to live your life accordingly! Some would argue, “What’s the point? Just because you’re protesting by not getting married yourself, it’s not going to change a thing with the law.” However, it’s up to each of us to stand up for what we believe, and by living our lives as an example of whatever ideal we are pursuing, we DO influence others around us. We saw powerful examples during the American civil rights movement, with peaceful civil disobedience. The sum of individuals living their lives according to their own sense of what is right has brought us further than any formalized initiative possibly could have.

Action Challenge: Know what you believe in. Once you've figured that out, follow your heart and live your life as the example you’d want to set, while doing no harm to others. Don’t be afraid to stray from the herd, if the herd isn’t going where you want to be. It’s that simple!

To every individual person who’s ever bucked the trend, in order to live their life according to their own sense of what is right, I salute you. Cumulatively, we’re one reason America is as strong as it is today. Happy Independence Day! … and congratulations again to the happy couple :o)

Cheers and all my best to you!
~Brooxi

"I became convinced that non-cooperation with evil is as much a moral obligation as is cooperation with good."

- Dr. Martin Luther King, Jr.

© Stephanie Brooks 2008